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Hello, my friend. Thanks for joining me on the podcast today. There are few guarantees in life, but there is at least one thing that's true for us all - life comes with storms. And where you turn your eyes when trouble comes makes all the difference.
Hi, friend. Thank you for joining me for another Encouraging Word. Today's episode features a story found in Mark Chapter 2. Maybe you know it - it's about a man who is unable to walk and goes to great lengths to be in the same room with Jesus. He wants to be healed. And he is, but that's not really the point of the story.
Sensitive Content Disclaimer: The following conversation includes sensitive information, covering themes of abuse.
Today on the show I am joined by my friend Tim Ross for an on-air counseling session as we process the concept of vulnerability in relationships. What does it mean to be vulnerable? I guide him through the analogy of seeing vulnerability like a pool - equipped with both a shallow end and a deep end. Vulnerability means to go first, to take that first jump, and to invite people to the deep end of your life, and share authentically. He opens up about the moment that changed everything for him, where he decided that he will never keep a secret again, and his journey toward being open and honest in every part of his life. We process through both the benefits and the risks of vulnerability, how to find friends who are willing to go there, and why being open and honest is not a gender thing - it's an invitation to all. This episode is filled with lessons to learn and things to process about your own life, and what holds you back from sharing authentically. Don't miss this on-air session, and then go deeper with your relationships by grabbing a copy of People Skills.
The Debra Fileta Counselors Network:
Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY!
DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com.
Hello, friend. I hope you're doing well today. We're beginning a new series of episodes this week, tackling the topic of fear. Fear comes up a lot in the teachings of Jesus. In fact, the most common command issued by Jesus is some version of "Do not fear." Easier said than done, right? But with God's help, it's possible, my friend. You can fear less tomorrow than you do today.
Licensed counselor and author Debra Fileta is back for her third appearance, and this one hits different - she's here to talk about the skill we're all convinced we already have. Levi and Jennie dig into Debra's new book People Skills, unpacking why our tech-saturated world is quietly eroding our ability to connect, why most of us privately think this book is for someone else (spoiler: it isn't), and how communication styles - passive, aggressive, passive-aggressive, and assertive - show up in something as simple as a wrong order at a restaurant. Plus: Debra shares the moment God changed her perspective on public speaking anxiety, Jennie confesses she's a chameleon in social situations, and Levi admits cocktail parties are somehow scarier than 10,000-person crowds.
Connect with us on social!
Debra: @debrafileta
Levi: @levilusko
Jennie: @jennielusko
Fresh Life Church: @freshlife
[Links]
Get Debra's book People Skills: https://bit.ly/4fco6Vl
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Time Stamps:
00:07:46 - Introducing People Skills - and Jennie's very tabbed-up copy
00:08:26 - Why we're losing the art of real human interaction
00:18:44 - The room full of strangers exercise: how do YOU show up?
00:25:45 - Stop focusing on what they give you, focus on what you can give
00:49:10 - Passive, aggressive, passive-aggressive, assertive
